.

Create Your Own Happiness

Coaching & Retreats for Deep Healing and Joy

Reconnect with yourself
Rediscover what joy feels like & get confident
Learn to feel whole within – so your happiness no longer depends on anything or anyone else

Book a free 1:1 call or join the wishing list to receive more information on the retreat in Uganda in september 2025.

adraa.o

👩🏽‍🏫Mindfulness coach & single parent
🌱Guiding healing journeys & experiences 🇺🇬
💌 DM for 1:1 mindfulness sessions 👇🏽

Ready for a sincere change? DM me ‘Self-confide

Ready for a sincere change?

DM me ‘Self-confidence’ and I’ll show you how the next step might be even closer than you think.

📸credits: @hibatullah._

#health #change #happiness

(Part 2) Nobody but you create your own happines

(Part 2)

Nobody but you create your own happiness.

Ready for a change?
Comment ‘ready’ or dm me 🫶🏽🇺🇬

#divorce #sad #heal

Your energy is sacred - not just fuel for other pe

Your energy is sacred - not just fuel for other people’s comfort.
Protect it.

#comfortzone #indepenceday #heal

Because you always show up, without anyone remindi

Because you always show up, without anyone reminding you that you matter too 🫶🏽

Send it to a mom who deserves it 🌸

#mother #single #love

No, you’re not a bad mom. But you need to priori

No, you’re not a bad mom. But you need to prioritize yourself, queen.

For the moms who’ve fed everyone but themselves - maybe it’s time.

Start small.
Start today.
Start with you 🤍

#habit #change #care

Ready to step out of your comfort zone and into so

Ready to step out of your comfort zone and into something meaningful? Meet school kids full of culture, tradition, and pure good vibes.

Comment “pearlofAfrica” & I’ll DM you 🇺🇬

#volunteer #uganda #jinja

💬 Comment “Plan” to receive my full cost br

💬 Comment “Plan” to receive my full cost breakdown for living in Uganda with 2 kids — plus a safari adventure! 🦁🌍✨

#singlemom #plan #africa

If I can do it, so can you. Comment “PearlofAfri

If I can do it, so can you. Comment “PearlofAfrica” & I’ll dm you 🫶🏽

#travel #single #earnings

I’m not here to shame your shopping cart. I stil

I’m not here to shame your shopping cart.
I still love a good outfit.
But after spending time in Uganda 🇺🇬
I started noticing how some things
now feel… less meaningful.

Perspective doesn’t mean you stop enjoying things.
It just means you choose with more intention.

💧 One water filter = 5 years of clean water for a school.
🛍️ One dress (out of 20) = …hanging in the back of the closet

#shopping #habits #consciousness

As a teacher, I’ve always carried a special spac

As a teacher, I’ve always carried a special space in my heart for my students.
It’s a connection like no other.

But in many systems, the role comes with so many responsibilities…
that there’s little time to truly nurture that bond.

In Uganda, it was different.
Maybe because I was a volunteer.
Maybe because the school made room for it.
But I loved the freedom to dive deeper —
to see my students not just as learners,
but as younger brothers.

Happiness doesn’t always come from ensuring the student’s performance or results.
Sometimes, it comes by creating a room where both teacher and student get to grow by the strong bond.

Happy Birthday, Shakiru.

Thank you for reminding me what truly matters. & thanks for the bracelet 🫶🏽🇺🇬
You taught me more than you’ll ever know.

#teacher #volunteer #bond

“I don’t want to go back to Denmark,” said m

“I don’t want to go back to Denmark,” said my 5-year-old.
“Why, baby?”
“Because we don’t wash our shoes…” 😅

And suddenly, you get it.
The therapy isn’t in the big things.
It’s in the way you bring intention to the smallest acts—in a gaze, a gesture, a quiet moment.

It’s in the pause.

You don’t need to escape your life.
You just need to return to it—with presence.

#happiness #children #healing

Only you can define what success looks like for yo

Only you can define what success looks like for you :)

#succes #happiness #divorce

Sometimes, it’s the smallest things that hold th

Sometimes, it’s the smallest things that hold the most meaning.
Like an eyelash curler.
Not because of what it is.
but because of what it gives.

A sense of care.
A moment of presence.
A little ritual that says,
“I see you. You matter.”

Happiness doesn’t come from size or price.
It comes from impact
and how something makes you feel,
in your own quiet, honest way.

Comment “happiness” to recieve a reminder, on how to welcome joy & come back to life 🫶🏽

#heal #beauty #storytelling

Sometimes you take one step… and God supports yo

Sometimes you take one step…
and God supports you with ten more.

I came to Uganda so my children and I could experience a new culture — and learn from it.
And suddenly, we found ourselves invited to a Ugandan wedding, dressed in Gomesi
(Traditionel ugandian dress for women)

The best wedding I’ve ever been to.
& suddenly we went from being volunteers to represents of our Ugandian family 🫶🏽

#family #culture #growth

I used to eat to escape. Now I eat to connect - &

I used to eat to escape.
Now I eat to connect - & get energy obviously :)

#healing #happiness #reconnecting

5 tips to rediscover joy 🫶🏽 1. Be present i

5 tips to rediscover joy 🫶🏽

1. Be present in the moment
Slow down and notice the small things a warm cup of coffee, a smile, the sunlight. Joy often hides in the simple details.

2. Do something kind for others
Even a small act, a compliment or a helping hand can boost both your own and someone else’s happiness.

3. Move your body
Take a walk, dance, stretch… physical movement releases energy and helps lift your mood.

4. Connect with what you love
Spend time on a certain thing that makes you forget the world and what is within.

5. Practice gratitude daily
Take a moment each day to reflect on what you’re thankful for. Gratitude shifts your focus from what’s missing to what’s meaningful.
#happiness #joy #becomebetter

Comment ‘Happiness’ to get a hack on how to re

Comment ‘Happiness’ to get a hack on how to rediscover happiness within yourself!

#momlife #happiness #healing

In 2022, I opened a glamping (glamourous camping)

In 2022, I opened a glamping (glamourous camping) in my backyard — mindful stays in a tent with furniture, private jacuzzi or pool in the middle of nature. 🌿

I loved sharing the experience of moving from city life to the wild and watching people reconnect with nature and themselves.

But… I started out ambitiously, and with my work depending heavily on others, progress was slow.
More importantly, I realized that those who came only for luxury missed the deeper essence — the healing power of nature — and that wasn’t my true passion.

Without that deeper meaning, my motivation faded, and I eventually closed the chapter.

Now, with Etpasafaris, I’ve found a new beginning — combining hard work, community spirit, and a living heart.
Together with the founder Isaac (@etpasafaris )who always dreamed of making a difference alongside his work, we’re creating something that matters. 🌍🧡

A project where healing, ambition, and heart walk side by side.

#naturehealsthesoul #mindfultravel #buisness #startup

A quiet moment between human, animal, and earth.

A quiet moment between human, animal, and earth.

Here, mindfulness isn’t a practice.
It’s a way of moving.
A way of being.
Each simple act becomes a meditation — shaping not just the moment, but the soul.

#mindfulness #mindfulnessinpractice #love #care

Language will never be a barrier to true friendshi

Language will never be a barrier to true friendship and love. 💕

#friends #love #uganda #denmark

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